Sasha Wallinger

PILATES INSTRUCTOR

Sasha is a dancer, outdoor enthusiast and overall fan of movement, whose favorite place to be indoors is in a studio! She was introduced to Pilates at the recommendation of a ballet teacher, after experiencing difficulty preparing herself to get back on the stage following an injury. The focus on breath, visualization and self-directed stamina that she learned through Pilates matched her passion for integrated health and wellness and movement. She received her Comprehensive Pilates Instructor Certification through the Momentum Studio Teacher Training Program. She’s experienced in teaching Pilates Matwork, Reformer, Cadillac, and Chair Pilates. Sasha’s focus on Therapeutic Pilates is grounded in the desire to help others feel wonderful in their bodies at every stage of their lives. She enjoys working with athletes diversifying their training regimes, guiding the discovery of core strength in pre-and post natal bodies and working with people who are excited about experiencing the full potential of their movement!

She is thrilled to join Luna Sol Pilates where the teaching and learning community is grounded in making Pilates accessible to every body by meeting you exactly where you are!